Vegan Dumpling

DifficultyIntermediate

Yields5 Servings
Prep Time10 minsCook Time7 minsTotal Time17 mins

 180 g Soy Meat
 130 g Chinese Cabbage
 80 g Chinese Chive 
 80 g Lotus Root
 60 g Boiled Millet
 7 g Ginger
 Salt & Pepper
 1 tsp Sesame Oil
 50 Dumpling Skin

Nutrition Facts

Serving Size 10 each

Servings 5


Amount Per Serving
Calories 330
% Daily Value *
Sodium 22mg1%
Potassium 232.6mg7%
Total Carbohydrate 52.8g18%
Protein 26g52%

Vitamin A 17.8%
Vitamin C 26.8%
Calcium 21.2%
Iron 1.1%
Vitamin E 4.8%
Vitamin K 40%
Vitamin B6 3.2%
Magnesium 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

 

Ingredients

 180 g Soy Meat
 130 g Chinese Cabbage
 80 g Chinese Chive 
 80 g Lotus Root
 60 g Boiled Millet
 7 g Ginger
 Salt & Pepper
 1 tsp Sesame Oil
 50 Dumpling Skin

Directions

Vegan Dumpling

                                                                                               

 

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