Raw Energy Ball

DifficultyBeginner

Yields7 Servings
Prep Time10 mins

 135 g Raw Cashew Nuts ( Soaked over night)
 50 g Raw Almond
 60 g Dates
 30 g Oat
 2 tbsp Carob
 1 tbsp Plant Based Milk
 Salt
 1 tsp Coconuts Oil ( Optional )
 1 tsp Maple Syrup ( Optional )

1

Just toss all the ingredients in your Blender (Food Processor )

2

and BLEND !!! untill its like this !

3

Roll the mixture into balls and If you like coconuts roll them in some unsweetened coconut flakes

4

I made 20 of them with this amount. Its really easy and so delicious !!!

Nutrition Facts

Serving Size 15g each

Servings 7


Amount Per Serving
Calories 190
% Daily Value *
Total Fat 12g19%
Sodium 2.6mg1%
Potassium 246mg8%
Total Carbohydrate 18g6%
Protein 6g12%

Calcium 5.4%
Iron 11.3%
Vitamin B6 4.2%
Magnesium 13.7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

 

Ingredients

 135 g Raw Cashew Nuts ( Soaked over night)
 50 g Raw Almond
 60 g Dates
 30 g Oat
 2 tbsp Carob
 1 tbsp Plant Based Milk
 Salt
 1 tsp Coconuts Oil ( Optional )
 1 tsp Maple Syrup ( Optional )

Directions

1

Just toss all the ingredients in your Blender (Food Processor )

2

and BLEND !!! untill its like this !

3

Roll the mixture into balls and If you like coconuts roll them in some unsweetened coconut flakes

4

I made 20 of them with this amount. Its really easy and so delicious !!!

Raw Energy Ball

[Total: 0    Average: 0/5]